TRAIN . EAT . LEARN . GROW
Maine-Based Certified Personal Trainer
Body Building
Athletic Event & Athlete Training
Postpartum Rebuilding
Weight Loss Programming
“On My Own Time” Programs
Ready to get started? Have any questions?
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Personal Training at the Gym
Come join me at Z Bon Fitness in Yarmouth, Maine for a unique and supportive learning experience. We’ll navigate the gym together and get you comfortable. You’ll be feeling like it’s a sanctuary for body and mind in no time!
I totally get it…
The “On My Own Time” Program
Optimized for you! Your schedule, your at-home equipment or your own gym routine.
Plans will be emailed to you on a monthly basis, tailored to your unique needs and based around a realistic schedule.
Listen…
It’s okay to start slow, to struggle at first, and to start over, and over, and OVER again - I’ll be here for you as your needs and goals evolve.