“I have a 15 year-old daughter involved in multiple sports that was interested in maximizing her fitness level. I reached out to a friend well known in the fitness community who I trust and have known for years at Route One Fitness in Yarmouth. He highly recommended Jocelyn Bourassa. From the start, Jocelyn connected with her on her level—first getting a good understanding of Kate’s goals and then tailoring her training accordingly. Jocelyn is teaching Kate proper form, routine and she challenges her to do her best in each session. Although she’s only been training for a short time, I’m not only seeing physical changes, but increased confidence in Katie - not to mention more strength and power on the court and field! I have no doubt that training with Jocelyn will have a lasting impact with Kate and I highly recommend working with her.”

– Mother of High School Athlete, Yarmouth, ME

“Jocelyn has been a fantastic trainer and nutritionist. What I liked most about working with Jocelyn is that she listens to you and finds real solutions to your concerns. For example in the nutrition aspect of her program, she makes reaching your macro goals manageable, realistic and flexible. She listened to my concerns and helped me resolve them. She provided me with healthy everyday snack and meal options that I could find anywhere, not just niche health foods that you have to really search for! The exercise program that Jocelyn crafts for you on an individual level was realistic and felt attainable. She listened to me and answered my questions in a patient and calm manner. She even sent me videos of how to do exercises I hadn't heard of before! She tailors the workout program to what you have in your home which was also fabulous. I highly recommend Jocelyn to anyone. Whether you are just starting your health journey or you are a trained pro, Jocelyn will be able to help you reach your goals!”

– Jennifer, Boston, MA

“As a busy mom to twin two-year-olds I struggle to fit nutrition, let alone fitness, into my life. Jocelyn made it feel like I could actually pull this off! And that if I didn’t pull it off the first time, I could always come back and re-set. Not every trainer has that authenticity about them.

I didn’t know what “Marcos” were until I met Jocelyn - nor that I could feel full and actually EAT whilst being on “a diet” and still somehow loose weight. She gave me at-home workouts that targeted my whole body as well as the areas I wanted to improve upon specifically. She took note of my postpartum limitations and has been a trusted partner in helping me rebuild my core.

Jocelyn also provided me with a supplemental sprint triathlon training program for Maine’s annual Tri-for-a-Cure; something I felt was so unattainable for me - but came to fruition through Jocelyn’s support and gift for fitness! I can’t recommend her enough for “all the things”!

– Madelyn, Marblehead, MA